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What Are the Types of Arm Lifts

Understanding the Types of Arm Lifts

Arm lifts are cosmetic procedures designed to address excess fat or sagging skin in the upper arms. Depending on the patient’s needs, there are several different types of arm lifts, each suited for specific conditions and aesthetic goals.

1. Liposuction

Liposuction is a technique used to remove excess fat from the arms. It is best suited for individuals who have fullness or puffiness without significant loose skin. This can be performed through a single small incision (often called a “poke hole”), leaving no external scar.

2. Traditional Arm Lift (Brachioplasty)

A traditional brachioplasty is one of the most commonly performed procedures for individuals with significant skin laxity, particularly when the skin hangs loosely from the upper arm. This procedure involves a horizontal incision, along with a vertical incision that may extend into the armpit.

3. Extended Arm Lift

This technique is a variation of the traditional arm lift and may involve longer incisions to address skin laxity that extends beyond the upper arm, potentially including areas near the chest.

4. Minimally Invasive Arm Lift

For patients with minimal excess skin, a minimally invasive arm lift can be performed using a transverse incision that is concealed within the underarm (axilla).

5. Combination Procedures

In some cases, arm lifts are combined with other procedures. For example, a breast lift and an arm lift can be performed together using connected incisions. This approach rejuvenates the upper trunk and provides a more cohesive aesthetic result.

Matching the Right Procedure

There are grading systems used to help determine the appropriate arm lift technique. Ultimately, an in-person examination is necessary to evaluate skin quality, fat distribution, and overall anatomy. This ensures that the selected procedure matches the individual’s unique needs.

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